Introduction to Wrestling
Boys & Girls, Ages 5-7
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2025 Practice Dates & Times Coming Soon​
The introduction to wrestling course will cover a range of physical activities to help understand objectives in the sport of wrestling. Activities will include tasks like basic tumbling, flexibility training, and wrestling-related games. Each session will introduce fundamental wrestling techniques and concepts, fostering confidence and proficiency on the mat.
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All wrestlers will receive a dry-fit Club PAW Team shirt. ​​


General Topics and Techniques
· Rules and scoring
· Strategies for successful wrestling
· Stance & movement
· Starting positions
· Basic tumbling
· Flexibility training
· Wrestling games
Coaching Philosophies
· fundamental footwork & movement
· building confidence on the mat
· sportsmanship in a team setting